Always wondering and never knowing. The pandemic has created a constant questioning of what is going on, where we are, and when life will return to normal. But what is normal? I hear many clients yearn for their old life back and a return to pre-pandemic times. As I reflect on these concerns, I Continue Reading

In these times of uncertainty, the importance of self-care and self-love is paramount. Below is a poem that speaks to these feelings. The poem was shared by a client. If the mountain seems too big today Then climb a hill instead; If morning brings you sadness It’s okay to stay in bed. If the Continue Reading