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Journal Prompt week of January 24, 2011

January 23, 2011 by Vidisha Leave a Comment

How do you think? Are you an approval seeker? When you interact with someone do you find yourself saying things that don’t feel right to you? The next time someone asks for your opinion, stop and ask yourself how you feel about the response before replying. What does that teach you about your thinking pattern? Write down times when you have provided the ‘appropriate’ answer instead of what you truly felt. What was the outcome of that interaction?

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Dr. Vidisha Patel


Dr. Vidisha Patel has a doctorate in Counseling Psychology and practices as a therapist in Sarasota, FL. She specializes in … More About Me
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