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Journal prompt week of February 14, 2011

February 13, 2011 by Vidisha Leave a Comment

During this week of celebrating love is a wonderful time to think about loving yourself. Do you practice self-care? What have you done for yourself lately? When have you chosen to do for yourself before doing for others?

Take a few moments to write down things that you could easily do for yourself and then do one thing each day! Journal about the challenges you face with self-care and then document your successes for this week.

Happy Valentine’s Day!

Filed Under: News & Events

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Dr. Vidisha Patel


Dr. Vidisha Patel has a doctorate in Counseling Psychology and practices as a therapist in Sarasota, FL. She specializes in … More About Me
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