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Journal prompt week of February 28,2011

February 28, 2011 by Vidisha Leave a Comment

What are your habits of “not”? Do you have a tendency to not see, not hear, not feel, not breathe? We all find ourselves in situations such as this. Take time this week to discover your habit of “not” and make a conscious choice to reverse it.

Is it hard to uncover your habit? Is it challenging to reverse it? Journal about your progress.

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Dr. Vidisha Patel


Dr. Vidisha Patel has a doctorate in Counseling Psychology and practices as a therapist in Sarasota, FL. She specializes in … More About Me
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