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Journal prompt week of May 22, 2011

May 23, 2011 by Vidisha Leave a Comment

How do you Define yourself?

So often when we identify ourselves we provide a label such as ‘worker’, ‘parent’, or your name. But truly each one of us is much more than that. Even our name is too simple a label for who and what we are.

This week take some time to truly define who you are and what you are. What sorts of adjectives do you find yourself using? Do the roles you automatically perform throughout your day resonate with your true definition of yourself? IF they do – wonderful. If they do not – consider how you could adjust your daily life to better match your true self.

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Dr. Vidisha Patel


Dr. Vidisha Patel has a doctorate in Counseling Psychology and practices as a therapist in Sarasota, FL. She specializes in … More About Me
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