Putting off items until the perfect time or the most appropriate day is so simple to do! How many times do you think about ideas you have or items that you really want to take care of from the mundane such as filing papers to the more involved projects like clearing out a cupboard or writing an Continue Reading

How do you Define yourself? So often when we identify ourselves we provide a label such as ‘worker’, ‘parent’, or your name. But truly each one of us is much more than that. Even our name is too simple a label for who and what we are. This week take some time to truly define who you are and Continue Reading

So often when we are trying to learn something new or Implement change, routine is necessary. For example, trying to incorporate exercise, change of diet or even writing a book can require maintaining a strict routine. Over time routine can actually hamper creativity. Sometimes it is helpful to mix Continue Reading

So often we look at our decisions or actions and consider them to be mistakes or failures. Much unnecessary time is spent regretting them. Instead consider those ‘bad’ decisions as a gift, as a means to understanding what you do not want to do, be or have. Choose one or two choices you have made Continue Reading